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Amanda Simmers smiling in kitchen with fresh vegetables and wine – midlife health coach

Finally Understand What Actually Works for Your Body

Through personalized coaching, education and simple data, I'll help you lose fat, stop second-guessing yourself and build a system that works for life.

Amanda Simmers holding lemons and oranges – healthy lifestyle coaching
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Why I Coach This Way

For nearly 15 years I've helped women lose fat, improve their health and build confidence in their choices and body. Over the years I've realized something suprising:

Most women don't need more information. They need clarity.

They're already trying. 

They're listening to podcasts, following health experts, buying supplements and starting over every Monday. 

The problem isn't lack of effort. 

It's trying to make sense of all the conflicting advice. 

That's why my coaching is different. 

I don't believe lasting results come from another restrictive diet or chasing the latest trend. I believe they come from understanding your body, focusing on what actually matters and building habits you can realistically maintain. 

My coaching combines education, personalized guidance and simple data to help you stop guessing and start making confident decisions about your health. 

Because my goal isn't for you to depend on me forever. 

My goal is to help you understand your body well enough that you never feel like you have to start over again. 

Amanda Simmers working on computer – online fitness and nutrition coaching
About

Ready For Your Transformation? Start here!

Transformative Products

Client Testimonials

Real Experiences, Incredible Results

I love, love, love this program and highly recommend it. I have only lost 3 pounds BUT even better over 6 inches. 😊 I have gained knowledge, confidence and patience. I feel much stronger both physically and mentally! Can’t thank Amanda enough!

Kim

I am definitely a BELIEVER! I've tried other programs in the past, but nothing like Reset and Transform. I've been pretty faithful to the program the past 4 months, have lost 9 lbs, my body is more toned, I am stronger, I never once have felt deprived of food and I've tried several new and wonderful recipes. The coaching and knowledge of the coaches is exactly what I needed to stick to the regimen. You guys have been there every step of the way. I HAVE and will continue to tell my friends about the program! This is a new lifestyle that I can LIVE everyday 😁. 110% satisfied!

Peggy

Would I refer this? Heck yeah! I'm amazed at the results! 11 inches and 9 pounds in just 4 months? A lifestyle change that has me feeling better than I ever have? Letting go of the guilt when I eat a donut? I've learned so much about food and how it affects my body. I've gotten stronger and my mental clarity has improved so much. Love this program!

Melissa

healthy built-your-own FUN bowl meals – nutrition coaching recipes

FUN Bowl Cookbooks

A simple, build-your-own meal method that keeps you full, nourished, and finally satisfied — without tracking or overwhelm.

CONTACT AMANDA

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