Quick, effective strength training for women who don’t have time to overthink it.
You want to work out.
You plan to work out.
But the day gets busy — and suddenly it’s evening.
These live 20-minute strength workouts are designed to help you stay consistent without long workouts, complicated programs, or decision fatigue.
No fancy equipment.
No long sessions.
Just show up, lift, and move on with your day.
20-Minute Online Strength Workouts (8 Sessions)
Short, full-body strength workouts delivered live on Zoom so you don’t have to plan, think, or motivate yourself.
You’re purchasing 8 total workout sessions — not a subscription.
✔ Use your 8 sessions at your own pace
✔ Join any live workout until all 8 are used
✔ No expiry pressure or monthly commitment
✔Sessions expire 2 months from purchaseAll you need is a set of dumbbells and 20 minutes.
I’ll guide you through the workout — you just show up.
){kind=link}