Continue Building on Your Progress Whether you're continuing your fat loss journey, transitioning into maintenance, building strength or simply want ongoing accountability, 1:1 coaching provides the personalized support to help you keep moving forward with confidence. Together, we'll continue reviewing your data, adjusting your nutrition and workouts, problem-solving life's challenges, and making sure you always know what to focus on next.

1:1 Coaching

Name: 1:1 Coaching
Price: 290 USD
Availability: InStock

$290.00 per month

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1:1 Coaching

$290.00every month until canceled

What’s Included in 1:1 Coaching — $290/month:
✅ Weekly personalized coaching calls
✅ Weekly structured check-ins and data review
✅ Customized nutrition guidance, including calorie, protein, and activity goals
✅ Personalized strength training program designed around your goals, schedule, and available equipment
✅ Ongoing coaching adjustments based on your progress—not guesswork
✅ Access to your Reset & Transform Coaching Hub with educational videos and resources
✅ Email support between coaching calls during business hours
✅ A personalized roadmap based on your goals, whether that's:
Fat Loss
Reverse Dieting
Maintenance & Mindful Eating
Building Strength & Muscle
Improving Overall Health
Interested in Continuing with 1:1 Coaching?
My 1:1 coaching is designed for women who have successfully completed my 6-Month Reset & Transform Program.
Why?
Because Reset & Transform is where you'll build the foundation. You'll learn how to understand your body, use data to make informed decisions and create the habits that support long-term success.
Once that foundation is in place, 1:1 coaching allows us to continue building on your progress with personalized guidance, accountability, and support based on your next goals.

1:1 Coaching

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