This is my real-life, tried-and-true Amazon list—the exact products I use, love and recommend to my clients over and over again.

 

Inside you’ll find my go-to picks for:

• Protein Powder & Protein Bars

• Collagen, Creatine & Electrolytes

• Workout Equipment (at-home friendly!)

• Workout Clothing that’s comfy and flattering

• Kitchen Necessities that make healthy eating easier

• A few random favorites I can’t live without

 

Why this list is amazing?

Because it cuts through the overwhelm. No endless scrolling, no guessing what actually works and no buying things that end up collecting dust. 

 

These are simple, practical tools that support real life—especially for busy women who want to feel better without making health complicated...and expensive!